At Life Changes Group, we combine compassionate listening and active intervention to produce lasting, life-changing results.

What is CBT?

My general practitioner suggested that I consider trying "CBT" before taking medication for my anxiety. What is "CBT" and what types of symptoms does it treat? What makes CBT so different from the various therapies that I've tried in the past? I'm really reluctant to...

How Do I Manage My Anxiety?

Dear Life Changes Group, I have recently been accepted to Law School, which is a dream come true, but ever since getting the admission packet I’ve been having terrible anxiety. I can’t eat, I can’t sleep, and my friends have noticed that I don’t want to hang-out with...

Life Changes Group stands with all of the communities affected by COVID-19. We now offer telemedicine to support your behavioral health needs


Telehealth Sessions

Expanding Our Services to Support Your Health

Life Changes Group is proudly expanding our services to support our communities during the COVID-19 health crisis. Our clinicians have been trained in telehealth services to allow our current and new clients to receive the same quality individual counseling and prescription management from the safety of their own homes. Telehealth is covered by all major health insurers and our claims specialists are happy to support you in learning about your coverage and benefits. We conduct a complete telehealth intake session to familiarize you with the format and ensure that our services are the right match for your needs.

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